
"What's my secret? Well, there were a lot of factors involved, and I can honestly say, it was a lot of hard work and determination... more of a "lifestyle change" than anything else." ~ Robert
Before I got serious, my life involved working on the computer 10 hours a day, and crashed on the couch for 3-4 hours a day. Obviously, this was the American lifestyle required to survive... however, I wasn't surviving at all, my health was deteriorating before my very eyes...
Read more...The secret is fighting fatique and low energy levels...